Gratz Pilates
”I Just Want to be Great”
A significant number of athletes remain unaware of the substantial benefits that Pilates can confer upon their pursuit of enhanced fitness and heightened mental acuity. A prevailing stereotype falsely suggests that Pilates predominantly caters to women; however, this assertion couldn't be more inaccurate. The originator of Pilates, Joseph Pilates, referred to as Contrology, conceived this practice with a primary focus on enabling athletes to unlock their utmost potential. Serving as a Pilates ambassador, Nicole Smith-Alvarez collaborates with high-profile athletes to dispel this misconception. Her efforts aim not only to debunk such misconstrued notions but also to provide a platform for underrepresented demographics to appreciate and leverage the advantages of Pilates.
Pilates for Men
I was assigned the responsibility of designing a poster that effectively encapsulates the essence of the video's content. A prevalent exercise performed on the Wunda chair involves placing a single leg atop the cushion, accompanied by hands positioned on the edges, in readiness to execute a motion facilitated by the underlying spring. This action draws parallels to a maneuver often observed in football, wherein players position themselves before engaging in a play.